Core Values

 

 

SEE THE OPPORTUNITY
We believe the present moment is an opportunity for growth through practicing non-resistance to what is, and choosing to embrace love…one breath at a time.

 

EMBRACE INTER-CONNECTIVITY
We believe the whole of life is never separate from our personal experience, and we are accountable for how we contribute through our thoughts, intentions, actions and words.

 

BE OF SERVICE
In our service to others, we serve our Self and the greater good.

 

PRACTICE COMPASSION & FORGIVENESS
We seek the goodness found in everyone, including ourselves, if we forget, because sometimes we may.

 

FOSTER HEALTH & VITALITY
We practice to support vibrant living and connection to life.

 

LIVE IN UNION WITH MOTHER EARTH
We strive to be kind and grateful co-creative stewards of mama earth whose nature, beauty and intelligence shapes so much of who we are, and who we will become.

 

SUPPORT A LIFE OF JOY
When we support joy within and all around, we awaken to our ever-present nature.

 


Kula Annex offers 60+ yoga classes per week, workshops, family programming & teacher trainings. Our classes include gentle, hot, restorative, flow, yin, and power classes with an emphasis on alignment and intention. Our teachers are unique, creative, and compassionate beings devoted to sharing the knowledge they have gathered on their journeys through life.

As part of our hope to make yoga more accessible to more beings, we offer at least 2 classes per day that cost only $8, taught with the same love and attention as regular priced classes. We keep our doors open on New Year’s Eve and many Saturday nights to give our students healthy social alternatives to the bar scene. Live music classes are one of our favourite ways to get lost in the depths of possibility in the present moment. Inspired conversations about life, love & alignment happen in the reception area and we invite you to join in!

welcome to kula

PLEASE CHOOSE YOUR STUDIO LOCATION

oakville toronto